Is Brown Sugar Healthy? Know 6 Healthier Brown Sugar Substitutes
AS MORE OF US TRY TO EAT HEALTHIER, WONDERING IF THERE’S A BETTER WAY TO ENJOY THAT SWEET TASTE WITHOUT THE GUILT. THAT’S WHERE BROWN SUGAR STEPS INTO THE SPOTLIGHT,…
16 Things To Do Every Morning Before You Look At Your Phone
SMARTPHONES SEEM TO RULE OUR LIVES, IT’S BECOME ALMOST INSTINCTUAL TO REACH FOR OUR DEVICES AS SOON AS WE WAKE UP. BUT HAVE YOU EVER NOTICED HOW STARTING YOUR DAY…
5 Things To Add To Your Glass Of Milk To Increase Its Power
MILK IS A NUTRITIONAL SUPERSTAR ON ITS OWN, BUT WHAT IF WE TOLD YOU THAT WITH JUST A FEW SMALL ADDITIONS, YOU COULD TURN YOUR GLASS OF MILK INTO A…
Is Pasta Really Unhealthy Or We Are Eating It Wrong?
PASTA IS LIKE A DELICIOUS HUG ON A PLATE THAT PEOPLE ALL OVER THE WORLD ENJOY. BUT SOMETIMES, WE HEAR THAT PASTA ISN’T GOOD FOR US. WE WONDER, IS PASTA…
Make Your Own Healthy Candies At Home
CANDIES OVERFLOW WITH SUGAR AND MYSTERY INGREDIENTS, IT’S EASY TO FEEL TORN BETWEEN THE DESIRE FOR SWEETNESS AND THE NEED FOR HEALTHIER CHOICES. BUT WHAT IF I TOLD YOU THERE’S…
Riding the AI wave to make your life easier
During a period where technological developments have picked up speed, one innovation in particular wields a profound, broad-reaching impact on our lives. That innovation is Artificial Intelligence (AI). Developments in…
What Is A Dairy-Free Diet?
MORE AND MORE PEOPLE ARE SAYING NO TO DAIRY PRODUCTS FOR VARIOUS REASONS. A DAIRY-FREE DIET MEANS CUTTING OUT PRODUCTS LIKE MILK, CHEESE, AND YOGURT. PEOPLE DO THIS FOR DIFFERENT…
7 Reasons Walking Is Better Than Coffee For an Energy Boost
WHEN WE NEED A QUICK ENERGY BOOST MANY OF US TURN TO COFFEE. IT SMELLS GREAT, TASTES BOLD, AND PROMISES TO WAKE US UP FAST. BUT THERE’S A QUIETER, SIMPLER…
6 Easy Steps To Make Fasting Easy
EMBARKING ON A FASTING JOURNEY CAN BE A TRANSFORMATIVE EXPERIENCE FOR BOTH MIND AND BODY. FASTING, PRACTICED FOR CENTURIES ACROSS DIFFERENT CULTURES AND FOR VARIOUS REASONS, OFFERS A RANGE OF…
