Age defying exercise: Staying fit and strong in your 60s
Ageing is a fact of life, but how we deal with it plays a big part in our long term health and happiness. Joint pain, muscle and bone loss,…
6 clever downsizing tips from people who’ve done it before
There’s plenty of advice about downsizing available online from experts in the field. But sometimes, the best advice comes from people who’ve actually lived and breathed the downsizing journey. No…
Packing tips every traveller should know before their next big trip
Before you jet off on your next adventure, spare some thought for the way you pack your bags. While it’s easy to throw a week’s worth of clothes and underwear…
How to start your fitness journey later in life
If you’re over 60, regular exercise is crucial in maintaining your health and independence and ensuring you have the energy to do more of what you love, like playing with…
Safe driving At Christmas: How to prepare for a holiday road trip
Christmas is a major event for many of us and a welcome slowdown for most, with the line-up of Christmas Day, Boxing Day and New Year’s Day encouraging a lot…
Diesel shortage could lead to a costly Christmas for 1 in 6 Aussies
As China’s diesel supplies dwindle, drivers of freight trucks and diesel-powered family cars in Australia have been warned they could be “forced off the roads within weeks”, due to global…
Goal setting made easy with the H.A.R.D approach
Goal setting is one thing – achieving your goals is something else entirely. So what makes the difference between a goal that is achieved and one that falls by the…
2 in 5 relying on credit card to fund festive season
According to new research by consumer education website CreditSmart, more than 40 per cent of surveyed Australians said they would rely on credit to help them with their festive budget…
Watching our online and social spending
The changes to our daily lives of late have caused us to reframe our views on ‘screen time’, an activity that now more than ever takes up a significant proportion…
